Creamy, cheesy, tomatoey goodness! If you love lasagna like I do, you will absolutely LOVE this dish! Like I’ve said before, I love great food, but I love when it’s simple to make. This one couldn’t be easier. It looks and tastes beautiful, but anybody can make it.
The ingredients list is super simple, too.
Ingredients:
- 3/4 C Rao’s Marinara {3 Greens}
- 180g Zucchini* {3 Greens}
- 1 Egg {1/3 Lean}
- 2/3 C Reduced Fat Shredded Cheese {2/3 Lean}
- 1 C Low Fat Ricotta {1 Lean}
- 1 tsp Italian Seasoning {1 Condiment}
- 4T Reduced Fat Grated Parmesan {2 Condiments}
Entire batch yields two servings. Each serving equals 1 Lean, 3 Greens, and 1.5 Condiments
*Equivalent to 1.5 C, but since you’re slicing on a mandolin, it’s important to weigh your zucchini.
One last thought: I saw a similar recipe online that yielded five servings, 1/2 Lean per serving, and 3 Condiments per serving. Personally, I don’t like to make a Lean & Green with so many servings. I prefer to eat a meal no more than two days in a row {and I don’t like to freeze meals}. I also like my Lean & Green recipes to be complete meals {1 Lean, 3 Greens} and I try to constrain the number of Condiments so I have room for almond milk in my daily shakes. That said, you could absolutely double or triple this recipe if you’re serving a family and/or you could add lean ground turkey if you want to add meat. In that case, I would suggest adding 7 oz of COOKED 98% fat free ground turkey {1 Lean} to the ricotta mixture, 120g Zucchini {2 greens} and 1/4 C Rao’s Marinara {1 Green}. I wouldn’t change the cheese proportions. That would turn the entire dish to three complete Lean & Greens and only 1 Condiment per serving.
Instructions:
- Preheat oven to 400.
- Slice zucchini using a mandolin.*
- Mix 2T parmesan, ricotta, Italian seasoning, and egg.
- Place marinara at bottom of pan.
- Roll zucchini with ricotta mixture and line up in dish.
- Cover with shredded mozzarella and remaining parmesan.
- Cook for 30 minutes or until toasted brown and zucchini is tender.
PS. I so highly recommend using these gloves when working with a mandolin. Zero cuts. Zero worries. And so cheap. I will never use a mandolin again without them.






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